Multipurpose Fiber Blend / Universal flour substitute / Keto; Paleo; Glutenfree; Starch free; Soy free; Cereal free
Ingredients: dietary fibers, thickener: konjac gum, tara gum, stabilizer: psyllium husks; xanthan gum, carob bean gum, pectin (apple, citrus)
Recommended recipe for doughnuts:
• 125 g fiber blend,
• 3 large eggs (170 g),
• 20-30 ml oil, or melted butter
• 200 g yogurt (Greek type)
• 20 g Fiber Baker baking powder
• 15 g fresh yeast
• 30 g warm water or milk
• 125 g erythritol
• pinch of salt, vanilla and / or lemon zest and juice
Method: Dissolve the yeast in the warm water or milk. Put the eggs, yoghurt, oil, vanilla and lemon zest and juice, and the dissolved yeast in a bowl and mix well. In a separate bowl mix the fiber blend, erythritol and baking powder. Add the fiber blend to the wet ingredients and incorporate until the mixture is even. If you are baking in a baking form, thoroughly grease the form before adding the batter. If not using a form, shape the batter into doughnut shapes by hand (wet or oily) and place them on parchment paper. This batter is enough for 12-15 doughnuts. After shaping, let the doughnuts rise, then bake in a preheated oven (170°C-180°C) for 25 minutes, or until it passes the toothpick test.
Note: For perfect results, always measure the amount of ingredients specified in the recipe precisely!
Fiber Baker
Glutenfree, Lactose free, Soy free, Nuts free
Rich in fiber, prolonged satiety
Nothing but high-quality plant-based fibers.
No or low carbohydrates
Perfect for dieting