Fiber Baker's mixutre for bread slices with fried onion/ Keto; Paleo; Glutenfree; Starch free; Soy free; Cereal free

Fiber Baker's mixture for replacing bread is easy to prepare and it is ideal for sadwiches, hamburgers, or for replacing bread. With this bread substitute you can upgrade your diet, and it will help you follow dietary restrictions more easily without feeling guilty.

It is a rich source of fiber! Fibers are a superfood that can be included in any diet!

Foods with high fiber content require more water. Therefore, don’t forget to drink regular and adequate amounts of water! After eating fiber rich food, we recommend drinking a glass of water to ensure that the fibers can exert their beneficial effects and that the feeling of fullness lasts longer.

6.35 €

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Details

Ingredients: dietary fibers (cellulose) Thickener: psyllium husk, konjac gum, xanthan gum, tara gum; Flavoring: Air dried fried onion flakes; Raising agent: sodium bicarbonate, dried yeast, Acidity regulator: GDL (glucono delta-lactone), ascorbic acid; Sweetener: erythritol; salt.

Recommended recipe for bread slices for a ~ 30 cm x 25 cm / 35 x 30 cm baking tray (depending of the desired thickness)

165 g fiber blend,
2 large eggs (110 g),
1 egg white (45 g)
30 ml oil,
260 ml water

Method: Put the whole eggs and the egg white in a bowl, add the oil and water, and mix well. Add the fiber blend to the wet ingredients and incorporate until the mixture is even. Then place the dough on baking paper and shape it with wet hands or a silicone rolling pin to the desired thickness (ideally 0.8 – 1.5 cm, depending on taste for a thinner or thicker slice). Prick it in several places and let it rise for about 30 minutes in a warm place. Then put it in a preheated oven (170°C) and bake for 25-35 minutes, or until it passes the toothpick test. After it has cooled down, cut it into cubes of your choice. Ideal for sandwiches and as a bread replacement.